It was part of a liberal multiculturalist ethos of eating mostly lower on the so called food pyramid. Heavy on carbs, beans, pasta, bread, rice, light on meat fish, light even on vegetables as such. It was almost vegan for some like my wife, who rejected meat altogether, substitited other things for dairy, ate fish very sparingly, etc.
Like so many things in life, it turned out to be a pathetic and counterproductive delusion.
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